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I started this interview series because I wanted to know more about the people that are doing health differently and helping us to radically up-level our lives in all arenas.

Elise Bialylew is one of those people. Meet Elise!

Dr. Elise Bialylew is a medical doctor and wellness innovator, who has combined her passion for community with her professional expertise in the field of psychiatry, integrative coaching and mindfulness, to create the Mindful in May campaign. It is a campaign that supports the development of a conscious community interested in creating personal...

I started this interview series because I wanted to know more about the people that are doing health differently and helping us to radically up-level our lives in all arenas.

Mara Glatzel is one of those people. Meet Mara!

More often than not, we feel inspired to do something with our lives and just want to drastically change it for the better. But the thing for most of us is, we do not really know how to even get started on it and so we think to ourselves, “Yea, maybe one day” and that “one day” never comes. We get stuck, either bored or miserable, in our current...

I started this interview series because I wanted to know more about the people that are doing health differently and helping us to radically up-level our lives in all arenas.

Erica Sawers is one of those people. Meet Erica!

As a chiropractic physician, dietician, and a mother, Erica Sawers offers an abundance of knowledge about taking care of the body and creating a healthy lifestyle. Whether you want to know what foods to eat, or what to do about your aches and pains, Sawers is determined to help you change your body for the better. Her blog at www.ericasawers.com...

I started this interview series because I wanted to know more about the people that are doing health differently and helping us to radically up-level our lives in all arenas.

Ilene Godofsky is one of those people. Meet Ilene!

So you think you can’t live without that juicy piece of steak? Apparently, you can. A balanced vegan diet is known for its health benefits and it doesn’t have to be the same old salad every time. Ilene Godofsky, a holistic health coach based in New York City, shows you on her popular food blog just how vegan food can be colorful, nutritious, and...

I started this interview series because I wanted to know more about the people that are doing health differently and helping us to radically up-level our lives in all arenas.

Anna Grage is one of those people. Meet Anna!

Anna Grage is a certified EFT (Emotional Freedom Technique) practitioner whose goal is to help others achieve peace in their lives, attract love, and ultimately go after their life’s dreams with a clear head and a full heart. Her motto? “Heal the problems from within”. With a degree in Psychology and a teaching certificate to couple her EFT...

People say that if they received the diagnosis of cancer they wouldn’t go down without a fight. This begs the question that if you’ll fight to survive, why not fight to thrive?

Why do we give up on our true dreams so easily and fall softly into the status quo? When does the fight to live life like we mean it begin? Should we wait until given a death sentence to feel the desire to really live?

Dream it to Live it

If you were lucky the adults in your life told you to dream big as a child. They encouraged your imagination and your ability to see how a piece of...

This is a quick and easy green bean salad that features some crunchy fun toppings and a decadent creamy coconut sauce. I’ve enjoyed making different renditions of it through the holidays including swapping the green beans for asparagus.

Pomegranates are super rich in antioxidants, which protects cells from oxidation, and keeps us from disease and illness. Here’s a little trick to remove the pomegranate seeds; hit the pomegranate with the back of a spoon and the seeds will fly out (caution, it’s a little messy).

Above is one variation to the Festive Green...

FREE Ayurvedic Detox

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The Mind-Body Types

Praise for Kyle

Paulla, client from The 4 Day Home Detox

I feel light and clean and lost almost 3 lbs in 3 days!
2013-07-16T20:20:58+00:00
I feel light and clean and lost almost 3 lbs in 3 days!

Theresa B, Ayurvedic Coaching Client

After an hour and a half of talking with Kyle, I feel as though I am not just following another...
2013-07-17T20:20:04+00:00
After an hour and a half of talking with Kyle, I feel as though I am not just following another set of ‘get-skinny rules’ but am on the real road to real healing and true health

Kate Schmid, One-on-One Yoga Client

I know that I have come this far thanks to Kyle’s patience and guidance. I would recommend her classes to...
2013-07-18T19:41:22+00:00
I know that I have come this far thanks to Kyle’s patience and guidance. I would recommend her classes to anyone lucky enough to have the opportunity

Client from The 4-Day Home Detox

This is my fourth day of the cleanse and I feel great and not hungry at all. This is such...
2013-07-18T20:28:06+00:00
This is my fourth day of the cleanse and I feel great and not hungry at all. This is such a miracle!

Chris Badget, Client The 4-Day Home Detox

I loved the 4DHD! What I really liked was getting detox benefits without having to “starve” myself.
2013-07-18T20:33:34+00:00
I loved the 4DHD! What I really liked was getting detox benefits without having to “starve” myself.