Kapha Recipes
Summer’s nearly swept me off my feet this year. We’re living in a third floor apartment in Newport, RI (gorgeous place, by the way) and my petite kitchen tucked into the eaves is just a perfect oven in and... Read On
Best laid plans and all this post was due a few weeks ago. Alas, here it is…finally. Following a 24-hour flight home from Australia, a hurricane, an election, and now a Nor’ Easter I’ve arrived to the... Read On
For me, roasted cauliflower is a feel good, comfort food. In this dish, the light taste of the cauliflower is perfectly complemented by bold Indian spices (cumin, turmeric, cayenne pepper, and mustard seeds).... Read On
Roasted chickpeas are an ideal savory snack. Chickpeas are an excellent source of folate, zinc, and protein. They are high in dietary fiber (known to help reduce cholesterol) and are a good source of healthy... Read On
Enjoy this Quinoa Porridge on a cold fall or winter morning to nourish your body and get your taste buds popping. With warming spices such as ginger and cinnamon this is a great breakfast option on cool mornings and... Read On
I’ve known the health value of kale for quite sometime and the taste and texture is something that I can’t get enough of. Seeing as I’m such a fan I wanted to share with you a simple way to make a... Read On