SUBSCRIBE & get my
4-Day Home Detox for FREE


Grilled Sweet Potato

It’s Memorial Day in the US which typically equals BBQ parties with lots of meat and processed snacks and treats. As a vegetarian I’ll normally enjoy the token veggy burger and nibble on the sides.

This year, however, was different. I decided to grill up some not-so-standard veggies on the back deck. My mom offered up her pretty killer grilled artichoke heart recipe, I grilled up some fennel tossed in sunflower oil, and I tried a first ever for me- grilled sweet potatoes- which I’d definitely make again.

The trick to grilling sweet potato is to steam them first. Otherwise, you’ll end up with burnt potatoes that are raw on the inside – yuck.

On the flip side, with a little bit of steaming, you’ll get tender, sweet, lightly charred and smashingly delicious potatoes that are sure to satisfy.

Grilled Sweet Potato Recipe
2-3 large sweet potatoes
2 tablespoons olive oil
salt and pepper
parsley for garnish
Peel the sweet potatoes and cut them on a bias into 1/2 inch thick slices.

On the stove top, fill a sauce pot or dutch oven with one inch of water and set collapsible steamer basket inside. Once water is boiling, place the sweet potatoes into the steamer basket, cover, and reduce heat to low. Cook 12-15 minutes until fork tender.

Delicately remove the sweet potatoes from the steamer basket and place them onto a pan to brush with olive oil and sprinkle with salt and pepper, both sides.

Transfer potatoes onto a hot grille cooking 5 minutes per side, or until lightly charred. Garnish with parsley.

Optional - While you're at it grill up some other tasty veggies as well - Fennel and artichoke hearts are great choices.

In moderation due to sweet and heavy quality
With love,
Enjoy my post? Sign up for's FREE!


Your email address will not be published.

Notify me of follow-up comments via e-mail

PREVIOUS POST: Vata-Balancing Poem
NEXT POST: Kale Chips
Recent Recipes on Cooking Up Prana
Festive Green Bean Salad
This is a quick and easy green bean salad that features some crunchy fun toppings and a decadent creamy coconut sauce. I've enjoyed making different renditions of it through the holidays including...  Read More
Sweet Curried Pumpkin Soup
When you join a Community Supported Agriculture (CSA) farm share there is some inherent risk. You are at the mercy of the weather, the soil and seed quality, the bugs and other predators, not...  Read More
Coconut and Roasted Fennel Soup
Smooth and tasty, this creamy delicious soup is both hardy and sweet. Made with fennel, carrots, and leek plus warming spices and satisfying coconut milk it is half soup/half dessert by the time you...  Read More