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Mini FAQ


What are the beautiful colorful boxes on the recipe posts?
Each color symbolizes a mind-body type or dosha.

Vata Dosha

Pitta Dosha

Kapha Dosha

If you already know your mind-body type, visit the recipe index and choose recipes that have been created specifically for your type. Don’t know your type? See the next question.

Which mind-body type am I?
A good place to start is by taking My Dosha Quiz. If you are still stumped or prefer a more in-depth analysis contact me and we’ll set up a time to discover your dosha and/or to delve deeper and understand exactly what you are dealing with and how to get you back on track. What people are saying.

I’m a Kapha-Type. Can I make a recipe meant for Pitta-Types?
In most cases yes. If you want to make a recipe not intended for your dosha, scroll to the recipe section of any recipe post (after my photos and inspiring words of wisdom) and, with just a few tweaks of the recipe, you can make that recipe friendlier to your body.

How can I work with you?
I work location independent and offer services to clients around the world via Skype or Google Hangout depending on your preference.

If you want to build a variety of tools to empower you in your yoga practice and in your life check out Yoga with Kyle. If you decide to book mention the code “Prana Yoga” to receive 30% off a series of 3 classes.

If you’ve been feeling a little sluggish or out of balance and want to kick-start a healthier you then I recommend you book an Ayurvedic consulation. I offer a free 15-minute consultation to explore which service is best suited for you. Mention “Prana Ayurveda” for 30% off your Lifestyle Consultation or Guided Home Cleanse.

But wait, what’s Ayurveda?
Ok, you’re probably pretty lost.. start here.

Can you give me some quick advice on __________ (My yoga practice, my diet, my 4-Day Home Detox, my Downward Facing Dog)?
Happy to! C’mon over to Ask Kyle and send a question my way.

Still have more questions?
Check out the extended FAQ (this is just the mini) or contact me directly and fire away.

Peace & prana,

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